BEST TIPS AND INFO FOR YOUR HEALTH

Excessive alcohol consumption has been associated with diseases and disorders. Of alcohol when a person consumes more than 2-3 drinks per day. Alcohol affects the first central nervous system (CNS), damages the liver, causing cirrhosis of the liver and increases the risk of cancer. Did you know that excessive consumption of alcohol can also affect blood pressure. Here we discuss the properties of the effects of alcohol on blood pressure.

High blood pressure or hypertension is a precursor of many problems with the heart, kidneys and brain related. It is always advisable to obtain the desired blood pressure up. There are several causes of hypertension, alcohol is one of them. Excessive alcohol consumption can raise blood pressure, leading to high blood pressure or hypertension. Let's take a look at this issue in detail.

Alcohol and blood pressure

Now you might be surprised at how alcohol consumption is associated with high blood pressure related? Alcohol can affect blood pressure differently. First, much alcohol leads to weight gain because alcohol contains calories. Excess fat, put pressure on the arteries and therefore heart. This increases pressure on the arteries and heart, an indirect cause of blood pressure. Second, excessive alcohol consumption has a negative effect on kidney function and damage. When the kidneys are damaged, they put pressure on the artery that leads to hypertension.

Another factor to take into account a combination of stress and alcohol. Because alcohol is a depressant, people tend to use alcohol to reduce stress. Sun, stress and excessive alcohol consumption, and may also risk factors for hypertension can be. Heavy drinkers are more likely to suffer from pressure problems than others. Studies have shown that heavy drinkers increased blood pressure by almost 4 mm Hg, as did non-drinkers. Therefore, you should avoid drinking alcohol to reduce blood pressure.

The effects of alcohol on blood pressure varies from person to person. Some people may be only a slight increase in blood pressure due to alcohol, perhaps the other in a large increase in blood pressure. He noted that the influence of alcohol on blood pressure similar to that in women than in men. But women are at higher risk of blood pressure due to alcohol than men to suffer. Older men, aged 65, also at a higher risk of suffering from complications caused by alcohol-induced hypertension.

Since there are some side effects of alcoholism, it is best to stop drinking. He noted that people who do not drink alcohol to have a normal blood pressure compared as such with excess alcohol on a regular basis. In the case of the total production of alcohol is not possible, it is possible to reduce the number, and it is in moderation. Doctors advise people with a moderate amount of alcohol, that is, one drink per day for women and two drinks for men (eg, a glass of beer or wine and 1 part alcohol) have

It is not easy to stop drinking immediately if the person is a heavy alcoholic. In this case, it can start to keep a check on the amount of alcohol consumed. Mixing alcohol with water, so that the drink is a good way to prevent alcohol abuse. Alcoholism can be reduced and completely stopped with the treatment of alcoholism and treatment.

If the amount of alcohol is reduced, the reduction in blood pressure can be determined if the cause of blood alcohol at high pressure. You should seek ways to manage stress, try to reduce stress. It is also advisable to check your blood pressure regularly consult a physician. If it is determined that alcohol is the leading cause of blood pressure, consumption must be controlled. It is necessary to take seriously the effects of alcohol on blood pressure and try to change your lifestyle for a healthy life!